{"id":1631,"date":"2024-06-30T17:17:38","date_gmt":"2024-06-30T17:17:38","guid":{"rendered":"https:\/\/getmorerun.com\/?p=1631"},"modified":"2024-06-30T17:19:41","modified_gmt":"2024-06-30T17:19:41","slug":"2024%eb%85%84-%eb%9d%bc%eb%a9%b4-%ec%88%9c%ec%9c%84","status":"publish","type":"post","link":"https:\/\/getmorerun.com\/2024%eb%85%84-%eb%9d%bc%eb%a9%b4-%ec%88%9c%ec%9c%84\/","title":{"rendered":"2024\ub144 \ub77c\uba74 \uc21c\uc704 \uc54c\uc544\ubcf4\uae30, \uc5f0\ub839\uacfc \uc9c0\uc5ed\ubcc4 \uc21c\uc704"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"300\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111-9.webp\" alt=\"2024\ub144 \ub77c\uba74 \uc21c\uc704\uc5d0 \uad00\ud55c \uae00 \uc378\ub124\uc77c\" class=\"wp-image-1632\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111-9.webp 800w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111-9-300x113.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111-9-768x288.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3021134620600594\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ub514\uc2a4\ud50c\ub808\uc774 \uad11\uace0-\uc0c1\ub2e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3021134620600594\"\n     data-ad-slot=\"6676105201\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-8d5395d47d71302bb4fa9e9a114e38da\">2024\ub144\uc5d0\ub3c4 \uc6b0\ub9ac\ub294 \uafb8\uc900\ud788 \ub77c\uba74\uc744 \uba39\uace0 \uc788\ub294\ub370\uc694. \uc624\ub298\uc740 2024\ub144 \ub77c\uba74 \uc21c\uc704\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed\uacfc \uc5f0\ub839\ub300 \ubcc4\ub85c \uc120\ud638\ub3c4\ub97c \ub098\ub220\ubcf4\uace0 \uc9c1\uc5c5 \ubcc4\uc5d0 \ub300\ud574\uc11c\ub3c4 \ubd84\ub958\ub97c \ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uad00\uc2ec \uc788\ub294 \ubd84\ub4e4\uc5d0\uac8c \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc73c\uba74 \ud569\ub2c8\ub2e4. \ucd9c\ucc98\ub294 \ud55c\uad6d \uac24\ub7fd\uc5d0\uc11c \uc870\uc0ac\ud55c \uacb0\uacfc\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/getmorerun.com\/2024%eb%85%84-%eb%9d%bc%eb%a9%b4-%ec%88%9c%ec%9c%84\/#1_2024%EB%85%84_%EB%9D%BC%EB%A9%B4_%EC%88%9C%EC%9C%84\" title=\"1. 2024\ub144 \ub77c\uba74 \uc21c\uc704 \">1. 2024\ub144 \ub77c\uba74 \uc21c\uc704 <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/getmorerun.com\/2024%eb%85%84-%eb%9d%bc%eb%a9%b4-%ec%88%9c%ec%9c%84\/#1-2_2024%EB%85%84_%EB%B8%8C%EB%9E%9C%EB%93%9C_%EB%B3%84_%ED%95%9C%EA%B5%AD_%EB%9D%BC%EB%A9%B4_%ED%8C%90%EB%A7%A4_%EC%88%9C%EC%9C%84\" title=\"1-2. 2024\ub144 \ube0c\ub79c\ub4dc \ubcc4 \ud55c\uad6d \ub77c\uba74 \ud310\ub9e4 \uc21c\uc704 \">1-2. 2024\ub144 \ube0c\ub79c\ub4dc \ubcc4 \ud55c\uad6d \ub77c\uba74 \ud310\ub9e4 \uc21c\uc704 <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/getmorerun.com\/2024%eb%85%84-%eb%9d%bc%eb%a9%b4-%ec%88%9c%ec%9c%84\/#2_2024%EB%85%84_%EB%9D%BC%EB%A9%B4_%EC%88%9C%EC%9C%84_%ED%91%9C\" title=\"2. 2024\ub144 \ub77c\uba74 \uc21c\uc704 \ud45c   \">2. 2024\ub144 \ub77c\uba74 \uc21c\uc704 \ud45c   <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color has-large-font-size wp-elements-ba585e9fa13b699fbf70f70edcd7092b\"><span class=\"ez-toc-section\" id=\"1_2024%EB%85%84_%EB%9D%BC%EB%A9%B4_%EC%88%9C%EC%9C%84\"><\/span>1. 2024\ub144 \ub77c\uba74 \uc21c\uc704 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c19736b1696eb931d308da7caf43d4ba\">\ud55c\uad6d \ub77c\uba74\uc740 \uadf8 \ub9e4\ub825\uc801\uc778 \ub9db\uacfc \ub2e4\uc591\uc131\uc73c\ub85c \uc138\uacc4\uc801\uc778 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\ub09c\ud574 \ud55c\uad6d \ub77c\uba74\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c 9\uc5b5 5240\ub9cc \ub2ec\ub7ec\uc758 \uc218\ucd9c\uc561\uc744 \uae30\ub85d\ud558\uc5ec, 2019\ub144\uc758 4\uc5b5 6,700\ub9cc \ub2ec\ub7ec\uc5d0 \ube44\ud574 \ub450 \ubc30 \uc774\uc0c1\uc758 \uc131\uc7a5\uc744 \uc774\ub8e8\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-37ef7b165bd0f649abb4c9e08590f55e\">\ud2b9\ud788, \uc62c\ud574 1\uc6d4\ubd80\ud130 4\uc6d4 \uae4c\uc9c0 \uc218\ucd9c\uc561\uc740 3\uc5b5 7886\ub9cc \ub2ec\ub7ec\ub85c \ud3ed\ubc1c\uc801\uc778 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc131\uc7a5 \ubc30\uacbd\uc5d0\ub294 \ub2e4\uc591\ud55c \uc694\uc778\uc774 \uc788\uaca0\uc9c0\ub9cc, \ud55c\uad6d\uc778\ub4e4\uc774 \uc0ac\ub791\ud558\ub294 \ub77c\uba74 \ube0c\ub79c\ub4dc\uc5d0 \ub300\ud55c \ubd84\uc11d\uc744 \ud1b5\ud574 \uadf8 \uc774\uc720\ub97c \uc880 \ub354 \uae4a\uc774 \uc774\ud574\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c2192361c748de12d11def08414de301\">\ud55c\uad6d \uac24\ub7fd\uc774 2024\ub144 3\uc6d4 22\uc77c\ubd80\ud130 4\uc6d4 5\uc77c\uae4c\uc9c0 \uc804\uad6d \ub9cc 13\uc138 \uc774\uc0c1 1702\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2e4\uc2dc\ud55c \uc124\ubb38\uc870\uc0ac \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c, \ud55c\uad6d\uc778\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ub77c\uba74 \ube0c\ub79c\ub4dc\ub97c \uc2dc\ub300 \ubcc4, \uc131\ubcc4, \uc5f0\ub839 \ubcc4, \uc9c1\uc5c5 \ubcc4, \uc9c0\uc5ed \ubcc4\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-2_2024%EB%85%84_%EB%B8%8C%EB%9E%9C%EB%93%9C_%EB%B3%84_%ED%95%9C%EA%B5%AD_%EB%9D%BC%EB%A9%B4_%ED%8C%90%EB%A7%A4_%EC%88%9C%EC%9C%84\"><\/span>1-2. 2024\ub144 \ube0c\ub79c\ub4dc \ubcc4 \ud55c\uad6d \ub77c\uba74 \ud310\ub9e4 \uc21c\uc704 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-a42d874b8233f2b4cfb56b14efc40050\"><strong>12\uc704: \uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74 (\ub18d\uc2ec)<\/strong><br><br><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLkk5\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-1.webp\" alt=\"\uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74 \ubcf4\ub7ec \uac00\uae30 \uc0ac\uc9c4 \ub9c1\ud06c\n\" class=\"wp-image-1633\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-1.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-1-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-82ec11f01949bfbb5e4f370b926ce67f\">1982\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74\uc740 \ucef5\ub77c\uba74 \uc911 \uc720\uc77c\ud558\uac8c 12\uc704\uc5d0 \uc62c\ub790\uc2b5\ub2c8\ub2e4. <br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c0005f6a54e072f5880a1bcf445e20bd\">\ud55c\uad6d\uc778\uc758 1.2%\uac00 \uc88b\uc544\ud55c\ub2e4\uace0 \ub2f5\ud55c \uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74\uc740 \ub204\uc801 \ud310\ub9e4\ub7c9 52\uc5b5 \uac1c\ub97c \uae30\ub85d\ud558\uba70 \uafb8\uc900\ud55c \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. <br><br>\ud2b9\ud788 50\ub300\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uad00\uc2ec\uc744 \ubcf4\uc600\uc73c\uba70, \uc9c0\uc5ed\uc774\ub098 \uc9c1\uc5c5 \uad70\uc5d0\uc11c\ub294 \ud070 \ucc28\uc774\uac00 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=LHs7540v8ZQ\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/333-10.webp\" alt=\"\uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74 \uc791\uc740 \ucef5\uacfc \ud070 \ucef5\uc758 \ub9db\uc774 \ub2e4\ub978 \uc774\uc720 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1634\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/333-10.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/333-10-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/333-10-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><br><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-5e2b45e8c3f1fd7eb36be09a61547df4\"><br><strong>12\uc704: \uc624\uc9d5\uc5b4 \uc9ec\ubf55 (\ub18d\uc2ec)<\/strong><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLnzd\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-2.webp\" alt=\"\uc624\uc9d5\uc5b4 \uc9ec\ubf55 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1635\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-2.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-2-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-190a138c87203c966440216bb666e3bf\">1992\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \uc624\uc9d5\uc5b4 \uc9ec\ubf55\uc740 \ud574\ubb3c \ub9db\uc744 \ubca0\uc774\uc2a4\ub85c \ud55c \ub9e4\uc6b4 \ub9db\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ud55c\uad6d\uc778\uc758 1.2%\uac00 \uc88b\uc544\ud55c\ub2e4\uace0 \ub2f5\ud588\uc73c\uba70, \ud2b9\ud788 \ubb34\uc9c1, \uc740\ud1f4, \uae30\ud0c0 \uc9c1\uc5c5\uad70\uc5d0\uc11c \ub192\uc740 \uc120\ud638\ub3c4\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=xPTAKQENado\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/444-8.webp\" alt=\"\uc624\uc9d5\uc5b4 \uc9ec\ubf55 \uba39\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1636\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/444-8.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/444-8-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/444-8-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p><br><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-33ab52761df09109270a4f7feb4d4368\"><strong>9\uc704: \ucc38\uae68\ub77c\uba74 (\uc624\ub69c\uae30)<\/strong><br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLqsm\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-3.webp\" alt=\"\ucc38\uae68\ub77c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1637\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-3.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-3-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-728660d7e0a0ee2dad0dd80ad96c4a85\"><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-f32f42014daf22bb7b5347bd2b24122c\">1994\ub144\uc5d0 \ucd9c\uc2dc\ub41c \uc624\ub69c\uae30\uc758 \ucc38\uae68 \ub77c\uba74\uc740 1.3%\uc758 \ud55c\uad6d\uc778\uc774 \uc88b\uc544\ud55c\ub2e4\uace0 \uc751\ub2f5\ud588\uc2b5\ub2c8\ub2e4. 19\uc138\uc5d0\uc11c 29\uc138\uc640 40\ub300\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uc120\ud638\ub3c4\ub97c \ubcf4\uc600\uc73c\uba70, \ub300\uc804, \uc138\uc885, \ucda9\uccad \uc9c0\uc5ed\uc5d0\uc11c \uc778\uae30\uac00 \ub192\uc558\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=pUpCnG5o2mM\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/555-4.webp\" alt=\"\ucc38\uae68\ub77c\uba74 \uacc4\ub780\uc73c\ub85c \uacc4\ub780\ucc1c \ub9cc\ub4e4\uae30 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1638\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/555-4.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/555-4-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/555-4-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-086706c9c3799d31cc90bef5083521d5\"><br><br><strong>8\uc704: \uc9dc\ud30c\uac8c\ud2f0 (\ub18d\uc2ec)<\/strong><br><\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3021134620600594\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ub514\uc2a4\ud50c\ub808\uc774 \uad11\uace0-\uc0c1\ub2e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3021134620600594\"\n     data-ad-slot=\"6676105201\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-728660d7e0a0ee2dad0dd80ad96c4a85\"><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-a6089df56f3468260d38443bfae7fc7c\">1984\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \uc9dc\ud30c\uac8c\ud2f0\ub294 1.7%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. \uc9dc\uc7a5 \ub77c\uba74 \uc911 \uc720\uc77c\ud558\uac8c \uc21c\uc704\uc5d0 \uc62c\ub790\uc73c\uba70, 13\uc138\ubd80\ud130 18\uc138\uc758 \ubbf8\uc131\ub144\uc790\ub4e4\uacfc \ud559\uc0dd\ub4e4\uc774 \ud2b9\ud788 \uc88b\uc544\ud558\ub294 \ub77c\uba74\uc785\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=5zB4hDTHP1o\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/666-6.webp\" alt=\"\uc9dc\ud30c\uac8c\ud2f0 \ub9db\uc788\uac8c \ub053\uc774\ub294 \ubc29\ubc95\uc5d0 \uad00\ud55c \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1639\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/666-6.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/666-6-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/666-6-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p><br><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-4f43b399d087f55021ee9f232e092328\"><strong>7\uc704: \ubd88\ub2ed\ubcf6\uc74c\uba74 (\uc0bc\uc591\uc2dd\ud488)<\/strong><br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-4.webp\" alt=\"\ubd88\ub2ed\ubcf6\uc74c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1640\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-4.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-4-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-4eafcee95b53b20130ab245c7f1afaff\">2012\ub144\uc5d0 \ucd9c\uc2dc\ub41c \uc0bc\uc591\uc2dd\ud488\uc758 \ubd88\ub2ed\ubcf6\uc74c\uba74\uc740 2.5%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud558\uba70 7\uc704\uc5d0 \uc62c\ub790\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc80a\uc740 \uce35\uacfc \ud559\uc0dd\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\uac00 \ub192\uc558\uc73c\uba70, \ub300\uc804, \uc138\uc885, \ucda9\uccad \uc9c0\uc5ed\uc5d0\uc11c \ub192\uc740 \uc120\ud638\ub3c4\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=_PezlASl7tM\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/777-6.webp\" alt=\"\ubd88\ub2ed \ubcf6\uc74c\uba74 \ud65c\uc6a9 \ub808\uc2dc\ud53c\uc5d0 \uad00\ud55c \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\n\" class=\"wp-image-1641\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/777-6.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/777-6-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/777-6-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-6fb373f9968d43876ac5f04a56a91a3b\"><br><br><strong>6\uc704: \uc5f4\ub77c\uba74 (\uc624\ub69c\uae30)<\/strong><\/p>\n\n\n\n<p><br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLwrj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-5.webp\" alt=\"\uc5f4\ub77c\uba74 \ucd5c\uc800\uac00 \uad6c\ub9e4 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1642\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-5.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-5-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-1eb39831a46b391e3df81c680f5507ab\"><br><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-24e36275c6537f1abd4e589d9ca353e4\">1996\ub144\uc5d0 \ucd9c\uc2dc\ub41c \uc624\ub69c\uae30\uc758 \uc5f4\ub77c\uba74\uc740 2.8%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. 19\uc138\ubd80\ud130 29\uc138\uc640 40\ub300\uc5d0\uc11c \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70, \ubd80\uc0b0, \uc6b8\uc0b0, \uacbd\ub0a8 \uc9c0\uc5ed\uc5d0\uc11c \uc778\uae30\uac00 \ub192\uc558\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=PcWIU7No2QM\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/888-7.webp\" alt=\"\uc5f4\ub77c\uba74 \uba39\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1643\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/888-7.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/888-7-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/888-7-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7a2b5ffcd6494bbeb62de8fa51f85df8\"><br><br><strong>5\uc704: \ub108\uad6c\ub9ac (\ub18d\uc2ec)<\/strong><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-9ea9de3557edab6b4469dff93e6affdc\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLyuZ\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-6.webp\" alt=\"\ub108\uad6c\ub9ac \ub77c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1644\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-6.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-6-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-78f02f94164cbcc5fea077fc8ac9c180\">1983\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \ub108\uad6c\ub9ac\ub294 7%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. 19\uc138\ubd80\ud130 29\uc138\uc758 \uc5f0\ub839\ub300\uc5d0\uc11c \ub192\uc740 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70, \ub300\uc804, \uc138\uc885, \ucda9\uccad \uc9c0\uc5ed\uc5d0\uc11c \uc120\ud638\ub3c4\uac00 \ub450\ub4dc\ub7ec\uc84c\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=cqT1ga47U6A\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/999-4.webp\" alt=\"\ub108\uad6c\ub9ac \ub77c\uba74 \uba39\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1645\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/999-4.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/999-4-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/999-4-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-c3ee6b3264dd86303b1f1814bbe6e625\"><br><br><strong>4\uc704: \uc0bc\uc591\ub77c\uba74 (\uc0bc\uc591\uc2dd\ud488)<\/strong><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLz0l\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-7.webp\" alt=\"\uc0bc\uc591\ub77c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1646\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-7.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-7-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-728660d7e0a0ee2dad0dd80ad96c4a85\"><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7fc1720939bcf878a627a36162abb55b\">1963\ub144\uc5d0 \ucd9c\uc2dc\ub41c \uc0bc\uc591\uc2dd\ud488\uc758 \uc0bc\uc591\ub77c\uba74\uc740 8%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. 60\ub300 \uc774\uc0c1\uc758 \uc5f0\ub839\ub300\uc5d0\uc11c \ub192\uc740 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70, \uad11\uc8fc\uc640 \uc804\ub77c \uc9c0\uc5ed\uc5d0\uc11c \ud2b9\ud788 \uc120\ud638\ub3c4\uac00 \ub192\uc558\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=_o5-qcNVR6w\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/101010-1.webp\" alt=\"\uc0bc\uc591\ub77c\uba74 \uba39\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1647\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/101010-1.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/101010-1-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/101010-1-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-bf7907e74e58843c1d072b5b96c402a7\"><strong>3\uc704: \uc548\uc131\ud0d5\uba74 (\ub18d\uc2ec)<\/strong><br><br><\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3021134620600594\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ub514\uc2a4\ud50c\ub808\uc774 \uad11\uace0-\uc0c1\ub2e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3021134620600594\"\n     data-ad-slot=\"6676105201\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-81fd22e18146af9b78017b4eae1ba26a\">1983\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \uc548\uc131\ud0d5\uba74\uc740 11%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. 60\ub300 \uc774\uc0c1\uc5d0\uc11c \ud2b9\ud788 \ub192\uc740 \uc120\ud638\ub3c4\ub97c \ubcf4\uc600\uc73c\uba70, \ubd80\uc0b0, \uc6b8\uc0b0, \uacbd\ub0a8 \uc9c0\uc5ed\uc5d0\uc11c \uc778\uae30\uac00 \ub192\uc558\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=9THzI4x2cGs\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111111-1.webp\" alt=\"\uacbd\uc0c1\ub3c4\uac00 \uc548\uc131\ud0d5\uba74\uc744 \uc88b\uc544\ud558\ub294 \uc774\uc720\uc5d0 \uad00\ud55c \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1648\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111111-1.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111111-1-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/111111-1-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-36e56a9e748e1bd3e039779837cf0953\"><br><br><strong>2\uc704: \uc9c4\ub77c\uba74 (\uc624\ub69c\uae30)<\/strong><br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLB28\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-8.webp\" alt=\"\uc9c4\ub77c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1649\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-8.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-8-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-14fab94be3f494002e413bafa6502d80\"><br><br>1988\ub144\uc5d0 \ucd9c\uc2dc\ub41c \uc624\ub69c\uae30\uc758 \uc9c4\ub77c\uba74\uc740 15%\uc758 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud558\uba70 2\uc704\uc5d0 \uc62c\ub790\uc2b5\ub2c8\ub2e4. 30\ub300\uc5d0\uc11c \ub192\uc740 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70, \uc778\ucc9c \uacbd\uae30 \uc9c0\uc5ed\uc5d0\uc11c \ub192\uc740 \uc120\ud638\ub3c4\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=xQB3jQ6_Zzo\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/121212.webp\" alt=\"\uc9c4\ub77c\uba74 \uba4b\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1650\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/121212.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/121212-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/121212-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-1eb39831a46b391e3df81c680f5507ab\"><br><br><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-8577cb4c42b36de352b2b210dab3a10c\"><strong>1\uc704: \uc2e0\ub77c\uba74 (\ub18d\uc2ec)<\/strong><br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/link.coupang.com\/a\/bHLDe4\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-9.webp\" alt=\"\uc2e0\ub77c\uba74 \ucd5c\uc800\uac00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1651\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-9.webp 600w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/0011-9-300x100.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-1eb39831a46b391e3df81c680f5507ab\"><br><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-107b82dfe81e4f93d56aca0454f9e570\">1986\ub144\uc5d0 \ucd9c\uc2dc\ub41c \ub18d\uc2ec\uc758 \uc2e0\ub77c\uba74\uc740 35%\uc758 \uc555\ub3c4\uc801\uc778 \uc120\ud638\ub3c4\ub85c 1\uc704\ub97c \ucc28\uc9c0\ud588\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc5d0\uc11c \ub192\uc740 \uc778\uae30\ub97c \ub04c\uc5c8\uc73c\uba70, \ud2b9\ud788 50\ub300\uc5d0\uc11c 40%\uc758 \ub192\uc740 \uc120\ud638\ub3c4\ub97c \uae30\ub85d\ud588\uc2b5\ub2c8\ub2e4. <br><br>\uc2e0\ub77c\uba74\uc740 \uad6d\ub0b4 \ub77c\uba74 \uc218\ucd9c\uc744 \uc8fc\ub3c4\ud558\ub294 \uc81c\ud488\uc73c\ub85c, \uadf8 \uc778\uae30\ub294 \uad6d\ub0b4\uc678\uc5d0\uc11c \uafb8\uc900\ud788 \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=VqvMY0huQn0\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1384\" height=\"765\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/131313.webp\" alt=\"\uc2e0\ub77c\uba74 \uba3b\ubc29 \ub3d9\uc601\uc0c1 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1652\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/131313.webp 1384w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/131313-300x166.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/131313-768x425.webp 768w\" sizes=\"(max-width: 1384px) 100vw, 1384px\" \/><\/a><\/figure><\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-db5cde11f79c468b4ac0674b8a279017\"><br><br><strong>\uacb0\ub860<\/strong><\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3021134620600594\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ub514\uc2a4\ud50c\ub808\uc774 \uad11\uace0-\uc0c1\ub2e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3021134620600594\"\n     data-ad-slot=\"6676105201\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-b7ac8419e5e239bd1f16ab93b48989c9\">\ud55c\uad6d \ub77c\uba74\uc758 \uae00\ub85c\ubc8c \uc778\uae30\ub294 \uadf8 \ub2e4\uc591\uc131\uacfc \ub9db\uc758 \ud48d\ubd80\ud568\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. <br><br>\uac01 \ub77c\uba74 \ube0c\ub79c\ub4dc\ub294 \uace0\uc720\ud55c \ub9db\uacfc \ud2b9\uc9d5\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \ud55c\uad6d\uc778\ub4e4\uc758 \ub2e4\uc591\ud55c \uc120\ud638\ub3c4\ub97c \ub9cc\uc871 \uc2dc\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. <br><br>\uc774\ubc88 \uc870\uc0ac\ub97c \ud1b5\ud574 \ud55c\uad6d \ub77c\uba74\uc758 \uc778\uae30\ub97c \ub2e4\uc2dc \ud55c \ubc88 \ud655\uc778\ud560 \uc218 \uc788\uc5c8\uc73c\uba70, \uc774\ub7ec\ud55c \uc778\uae30\ub294 \uc55e\uc73c\ub85c\ub3c4 \uacc4\uc18d\ub420 \uac83\uc73c\ub85c \ubcf4\uc785\ub2c8\ub2e4. <br><br>\ud55c\uad6d \ub77c\uba74\uc774 \uc138\uacc4 \uc2dc\uc7a5\uc5d0\uc11c \ub354\uc6b1 \ud070 \uc0ac\ub791\uc744 \ubc1b\uae30\ub97c \uae30\ub300\ud558\uba70, \uc55e\uc73c\ub85c\ub3c4 \ub2e4\uc591\ud55c \ub77c\uba74 \uc81c\ud488\uc774 \ucd9c\uc2dc\ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-348fb16eee2b2f2f7ab69af2ca7a21c1\"><span class=\"ez-toc-section\" id=\"2_2024%EB%85%84_%EB%9D%BC%EB%A9%B4_%EC%88%9C%EC%9C%84_%ED%91%9C\"><\/span>2. 2024\ub144 \ub77c\uba74 \uc21c\uc704 \ud45c <br><br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3021134620600594\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \ub514\uc2a4\ud50c\ub808\uc774 \uad11\uace0-\uc0c1\ub2e8 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3021134620600594\"\n     data-ad-slot=\"6676105201\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<figure class=\"wp-block-table has-medium-font-size\"><table class=\"has-black-color has-text-color has-link-color\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>No<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\ub77c\uba74 \uc774\ub984<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\ud310\ub9e4 \uc218<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc21c\uc704<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\uc9c0\uc5ed<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc721\uac1c\uc7a5 \uc0ac\ubc1c\uba74 (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">52\uc5b5 \uac1c<\/td><td class=\"has-text-align-center\" data-align=\"center\">12<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc804\uad6d<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">2<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc624\uc9d5\uc5b4 \uc9ec\ubf55 (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">12<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc804\uad6d<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">3<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ucc38\uae68\ub77c\uba74 (\uc624\ub69c\uae30)<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">9<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ub300\uc804, \uc138\uc885, \ucda9\uccad<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc9dc\ud30c\uac8c\ud2f0 (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">231\uc5b5 \uc6d0 \uc774\uc0c1<\/td><td class=\"has-text-align-center\" data-align=\"center\">8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ub300\uc804, \uc138\uc885, \ucda9\uccad<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ubd88\ub2ed\ubcf6\uc74c\uba74 (\uc0bc\uc591\uc2dd\ud488)<\/td><td class=\"has-text-align-center\" data-align=\"center\">171\uc5b5 \uc6d0<\/td><td class=\"has-text-align-center\" data-align=\"center\">7<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ub300\uc804, \uc138\uc885, \ucda9\uccad<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc5f4\ub77c\uba74 (\uc624\ub69c\uae30)<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ubd80\uc0b0, \uc6b8\uc0b0, \uacbd\ub0a8<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">7<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ub108\uad6c\ub9ac (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1070\uc5b5 \uc6d0<\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ub300\uc804, \uc138\uc885, \ucda9\uccad<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc0bc\uc591\ub77c\uba74 (\uc0bc\uc591\uc2dd\ud488)<\/td><td class=\"has-text-align-center\" data-align=\"center\">N\/A<\/td><td class=\"has-text-align-center\" data-align=\"center\">4<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uad11\uc8fc, \uc804\ub77c<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">9<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc548\uc131\ud0d5\uba74 (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">113\uc5b5 \uc6d0<\/td><td class=\"has-text-align-center\" data-align=\"center\">3<\/td><td class=\"has-text-align-center\" data-align=\"center\">\ubd80\uc0b0, \uc6b8\uc0b0, \uacbd\ub0a8<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc9c4\ub77c\uba74 (\uc624\ub69c\uae30)<\/td><td class=\"has-text-align-center\" data-align=\"center\">292\uc5b5 \uc6d0<\/td><td class=\"has-text-align-center\" data-align=\"center\">2<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc778\ucc9c, \uacbd\uae30<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">11<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc2e0\ub77c\uba74 (\ub18d\uc2ec)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4000\uc5b5 \uc6d0<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\uc804\uad6d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/getmorerun.com\/%ed%95%8f%eb%84%a5-%eb%b2%a0%ea%b0%9c\/\"><img loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"312\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/141414.webp\" alt=\"\ud54f\ub125 \ubca0\uac1c\uc5d0 \uad00\ud55c \uae00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1653\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/141414.webp 802w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/141414-300x117.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/141414-768x299.webp 768w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/getmorerun.com\/%eb%9d%bd%ed%86%a0%ed%95%8f-%ec%9d%b4%eb%ae%a8-vs-%eb%9d%bd%ed%86%a0%ed%95%8f-%ec%bd%94%ec%96%b4%eb%a7%a5%ec%8a%a4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"805\" height=\"320\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/151515.webp\" alt=\"\ub77d\ud1a0\ud54f\uc5d0 \uad00\ud55c \uae00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1654\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/151515.webp 805w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/151515-300x119.webp 300w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/151515-768x305.webp 768w\" sizes=\"(max-width: 805px) 100vw, 805px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/itemrv.tistory.com\/entry\/%EC%82%BC%EC%84%B1-Q9000-%EC%97%90%EC%96%B4%EC%BB%A8\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"591\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/161616.webp\" alt=\"\uc0bc\uc131 \uc5d0\uc5b4\ucee8 Q9000\uc5d0 \uad00\ud55c \uae00 \ubcf4\ub7ec \uac00\uae30 \ub9c1\ud06c \uc0ac\uc9c4\" class=\"wp-image-1655\" srcset=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/161616.webp 713w, https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/161616-300x249.webp 300w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"288\" src=\"https:\/\/getmorerun.com\/wp-content\/uploads\/2024\/06\/198-6-1600x288.webp\" alt=\"\" class=\"wp-image-1656\" 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